Friday, September 30, 2011

Aching all over? Give Ela-kizhi a try…

Feel instant relief from pain with one of Lotus Blooming Yoga Retreat Marbella’s famous Ayurvedic treatments.

An Ela-kizhi is a linen bag which is made especially for this highly-effective Ayurvedic massage. The bag is filled with herbal powders, herbal leaves, limes, garlic and various other beneficial ingredients. Ela-kizhi removes blockages in the blood and lymphatic circulation, cleanses channels, increases blood circulation, and eliminates wastes and toxins through perspiration.

A traditional Indian herbal treatment, Ela-kizhi is used to combat stiffness, body pain, back pain, arthritis and spondylosis. It is also used for many different types of injuries, including sports injuries.

During the treatment, the head, shoulders and whole body is gently massaged with herbal oil. This is followed by the application of the herbal bag, or “Kizhi” which is first warmed in medicated oil and applied to the body in light, quick movements.

Ela-kizhi is just one of the wide range of authentic Ayurvedic treatments available to both guests and non-guests of our sunny Marbella yoga retreat.

Retreat News:

Our special yoga and detox retreat of the 10 to 16 October 2011 still has places available.

Rejuvenate, cleanse, lose weight, relax and enjoy the personal service, atmosphere and warmth that has been created within Lotus Blooming. CLICK HERE to contact us or to enquire about a place on our Marbella yoga retreat via our contact form.

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