Over the last few months we have been explaining the various Ayurvedic treatments available at Lotus Blooming Yoga Retreat in Marbella. The 100% authentic treatments which use medicated herbs, spices and oils that we import directly from Kerala in southern India are effective in treating a wide range of debilitating medical conditions.
Since introducing Ayurveda earlier this year, our highly-qualified Kerala born Ayurvedic therapist has been busy skillfully administering treatments to both guests of our Marbella yoga retreat and members of the public who are increasingly recognising the benefits of this ancient Indian medicine.
Today we feature the classic Ayurvedic treatment known as Ela-Kizhi. This authentic massage involves the use of a linen or muslin bag which is called a “Kizhi”. The bag is filled with a special mixture of ingredients including herbal leaves, lemon, garlic and various other health-giving preparations. Before the treatment commences the Kizhi is warmed using medicated oils, then the bag is applied to the patient using a light massage technique with swift rhythmical movements.
This most traditional massage has proved highly-effective in treating a range of conditions including general body pain, back pain, sports injuries and arthritis. In the hands of our experienced therapist, Ela-Kizhi removes blockages in the blood and lymphatic circulation, increases general circulation and through the perspiration induced during the treatment, eliminates harmful toxins stored in the body.
To learn more about our range of authentic Ayurvedic treatments, or to book a relaxing yoga holiday in Spain at Lotus Blooming Yoga Retreat in Marbella, click on the link to our main website at the foot of this page.
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